How VO2 Max and DEXA Scans Work Together for Optimal Health

A Smarter Approach to Health and Longevity Many health problems start long before symptoms appear. Understanding your body at a deeper level can help you take proactive steps toward better health, performance, and longevity. VO2 Max testing and DEXA scans are two of the most effective tools for measuring fitness, body composition, and metabolic health. […]