The Preamble Program
Your healthspan action plan
The Preamble Program is designed to help patients live longer, healthier lives.
We start with assessments not typically offered by primary care clinics and use that data to develop a personalized program that you can integrate into your current healthcare plan with your primary care physician and/or trainer.
You’ll receive the tools, insights, and ongoing medical support you need to extend your healthspan and optimize your vitality.
And our Program is HSA/FSA eligible.
How it works
Preamble journey
diagnostics
Intelligence Report (HIR)
Results review
and Longevity Service
healthplan strategy
plan from doctor
& screenings
Semi-annual review &
updated action plan
full-body lab testing
with medical care team
Assessment
What does your current healthspan look like?
Weeks 0-4
Guidance
What are your personal health and lifestyle goals?
Weeks 5-6
Optimization
How can we continue to improve the health of your body and soul?
Weeks 7-Ongoing
Preamble journey
Assessment
What does your current healthspan look like?
Weeks 0-4
diagnostics
Intelligence Report (HIR)
Results review
Guidance
What are your personal health and lifestyle goals?
Weeks 5-6
and Longevity Service
healthplan strategy
plan from doctor
Optimization
How can we continue to improve the health of your body and soul?
Weeks 7-Ongoing
interventions
& screenings
check-ins
with medical
care team
updated action
plan
full-body lab
testing
What’s included
Our precision-driven assessments combine hospital-grade diagnostics with advanced metabolic and biomarker analysis, providing the data you need to take control of your health.
The Preamble Program is $4,000/year or $350/month.
Requires a one-time Medicine 3.0 Executive Physical for $2,500.
Medicine 3.0 Executive Physical
A personalized, head-to-toe health assessment designed to detect early disease markers and boost your longevity.
- Advanced Biomarker Analysis
- Genetic Testing*
- Hospital-Grade Body Composition Analysis (DEXA)
- Functional Health & Mobility Evaluation
- Resting Metabolic Rate Testing
- Cardiovascular & Fitness Testing w/ VO2 Max and Custom Heart Zone Assessment
- Real-time Physiologic & Blood Sugar Tracking
*Additional fee
The Medicine 3.0 Executive Physical includes:
Metabolic Testing
- Complete Metabolic Exercise Test Ramp with VO2 Max
- Resting Metabolic Rate and Respiratory Exchange Ratio
Blood Diagnostics
- Blood Sugar & Insulin Resistancy
- Blood & Electrolytes
- Sex Hormones
- Kidney & Liver
- Inflammation
- Thyroid
- Cholesterol Analysis
Imaging and Tech
Full Body Composition Report
Hospital-grade DEXA scan for precise body fat, muscle mass, and bone density analysis
Continuous Glucose Monitoring & Nutrition Tracking
14 days of real-time blood sugar tracking paired with detailed food tracking to produce custom insight and actionable intelligence
Health intelligence Report
Our Health Intelligence Report scores your current health status and risk across major disease areas, using clinical-grade data .
You’ll receive an easy-to-understand report, covering:
- Soul (emotional health, sleep & hormones)
- Body (composition, fitness, strength and mobility)
- Metabolic Health (blood sugar, energy usage, inflammation)
- Internal Systems (key internal organs & systems)
- Risk (heart attack, stroke, cancer, dementia, and other)
Action Plan
You’ll work closely with your Preamble physician to translate advanced health data into a personalized roadmap, one that helps prevent disease, manage risk, and strengthen your health from the inside out.
We take a multifaceted approach, addressing both your lifespan and healthspan, by tackling issues from every angle—whether it’s nutrition, movement, exercise, losing fat, cardiovascular health, or hormonal balance—to support your body as a whole, not in parts.
Program add-ons
Customize your Program even further depending on your individual health needs and goals.
Advanced lab testing7 assessments
We incorporate specialty tests from the world’s top labs to help better define potential health issues.
- Genetic Testing
- Liquid Biopsy – Cancer Screening Test by Galleri
- Gut Microbiome
- Micronutrients
- High-Risk Dementia Testing
- Aging Clock / Methylation Testing
- Advanced Immune Health Testing
- Advanced Cholesterol & Cardiac Inflammation
- And more..
Additional testing2 assessments
- At-Home Sleep Study
- Wearable Blood Pressure Monitoring
Advanced Imaging4 assessments
- Advanced Cardiac Imaging (CCTA by Cleerly)
- Coronary Calcium Score
- Full-Body MRI by Prenuvo
- Access to Specific CT & MRI exams as needed
Preamble Partnersprofessional network
- Exercise & Movement Experts
Trainers for every level of fitness. One size never fits all. We team with experts in strength, running, bone health, pelvic floor, and more - Physical Therapists
Help to recover movement or manage pain - Mental Health Professionals
From mindset to psychoanalysis to mental health sleep specialists - Medical Specialists
Cardiology, orthopedics, urology, endocrinology, neurology, and more
Individual health assessments
If you prefer a more flexible, self-guided approach or your doctor or trainer has recommended specific diagnostics, we’ve got you covered.
Our precision-driven, individual assessments combine hospital-grade diagnostics with advanced metabolic and biomarker analysis, providing the data you need to take control of your health.
Dexa scans$149
Full Body Composition Report
Hospital-grade DEXA scan for precise body fat, muscle mass, and bone density analysis.
Price: $149
Full Bone Density Analysis with Frax Score$149
Detailed scans of spine, hips, and forearms for bone health assessment.
Price: $149
Dexa Combo$249
Includes both Full Body Composition Report and Bone Density Analysis.
Price: $249
Complete Metabolic Exercise (Ramp with V02 Max)$299
The gold standard for longevity and cardiopulmonary fitness. This advanced assessment goes beyond a basic VO₂ max number—delivering custom heart rate zones and key metabolic thresholds to optimize your performance, endurance, and recovery.
Resting Metabolic Rate and Respiratory Exchange Ratio$149
Lab-grade breath-by-breath analysis of calorie burn and fat metabolism. Understand how many calories your body burns and requires.
Price: $149
Blood Panel Diagnostics (2 Tests)$650/year
Measure key biomarkers including: blood sugar and insulin resistance, electrolytes, hormones, kidney and liver function, inflammation, thyroid, and cholesterol.