Preamble
Blog Articles
Why a DEXA Scan Is Best for Body and Bone Health
Targeting Longevity and Wellness in Scottsdale: For health-conscious adults in Scottsdale, AZ – including Paradise Valley, North Phoenix, and Tempe – optimizing body composition and
How VO2 Max Testing Supports Heart Health and Longevity
The Vital Metric That Could Add Years to Your Life Maintaining robust heart health and vitality into your 40s, 50s, and beyond requires more than
How VO2 Max and DEXA Scans Work Together for Optimal Health
A Smarter Approach to Health and Longevity Many health problems start long before symptoms appear. Understanding your body at a deeper level can help you
Why Blood Tests Are Key to Detecting Silent Health Risks
Many Health Issues Develop Without Symptoms Most people only go to the doctor when they feel sick. But by the time symptoms appear, the problem
Why Balance & Mobility Testing is Essential as We Age
Understanding the Importance of Mobility Aging naturally affects how the body moves. Muscle strength declines, joints become less flexible, and balance tends to decrease. These
What Are CGMs and How They Help Prevent Metabolic Issues
Understanding Continuous Glucose Monitors (CGMs) A continuous glucose monitor (CGM) is a small device that tracks blood sugar levels in real time. It provides insights